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Off-Topic / Re: My Late 4 Year Anniversary of Martial Arts Practice And Other Discoveries
« Last post by Paul2 on January 15, 2026, 04:54:13 AM »Since I was finally able to log in to this forum again since yesterday, might as well update on my late 4 years anniversary of martial arts practice and later and other discoveries i found during these times. i only got about 4 1/2 hours of sleep 2 days ago and only about 5ish hours of sleep yesterday and i still can't sleep yet today so might as well update on my martial arts anniversary and other discoveries too.
-so far to this day, i haven't improved my move #1 to the intermediate level yet but i gotten quite close i think. on my previous anniversaries i think i did say i improved to intermediate level already but i think i haven/t yet though. but it gotten quite close so far.
-same thing with move #3, i am still at beginner's level i think but so far hasn't gotten to intermediate yet either.
-since around mid 2024, around june to july 2024, i did it 10 times on move #11 which is doing cartwheel somewhat backward sideway on the left side on the 2 days per week of practicing that move. i practice it 10 times per day instead of 6 times per day on the 2 days of practicing that move at the park. on my previous anniversary, i did 6 times on late may 2024, but i increased it to 10 times per day since either june or july 2024. i kind of remember i overslept a lot on many days around mid june to late june of 2024 though that i didn't get to practice martials at all in those few weeks of oversleeping as much as 16 hours per day if i remember correctly. but i do remember there are moments seeing some improvement doing this move in either mid or late july 2024 though.
-so far to this day, i still haven't become intermediate on move #10 either. surprisingly, its easy to do but takes so long to see improvement. i think i gotten quite close to intermediate though.
- i did worse on move #4 compare to early june 2023. after early june 2023, i did worse and wasn't sure why that was until late october 2025. in either october 29 or 30 of 2025, i took the bus to a food to go store to buy a food to eat. while sitting on the bench waiting at the bus stop, i noticed my right foot if i remember correctly was tilted to the left side. so later that day, i pushed my right hip to the right to straighten my right foot.
maybe it was october 29, later that night i watched some clips of family feud on youtube and during fast money round, the host asked the contestant something which i don't remember now, probably what kind of exercise you do or something like that and the contestant said jumping jacks. it gives me an idea to do jumping jack the next time i exercise at home.
so the next day, when i exercise at home in my bedroom, i include jumping jack as my last exercise and i can feel the left side of my right knee hurts many of the time i do the jumping jacks. i did 30 times for the jumping jacks.
the next day, on october 31, 2025 while waiting at the bus stop to take a ride home. i was sitting down on the bench and this time, i paid attention to my feet and i still notice my right foot still tilted to the left side. like some seconds to some minutes later, i realized because i tilted my head and body to the left side this past few years if i remember correctly, it made my right foot tilted to the left side too. the reason why i tilted my head to the left side was because the compass on the left side of my head is broken and it couldn't balance my head and body and it made my body titled to the right side, so i tried to balance it by tilting it to the left side. also, i wanted to get blood and oxygen to flow to the left side of my head too by tilting to the left side.
so on october 31, i realized because i tilted my head to the left side too frequent, it injured the left side of my right knee. no wonder i got pain on the left side of my right knee when i do jumping jacks. not only that but it made my right foot tilted to the left side too. no wonder i felt pain on the left side of my right knee many of the times on some of the moves of martial arts practice at the park or wherever i practice this past 1 to 2 years.
so i tried not to tilt my head to the left side but by balancing it straight up center and let it balance or tried to let it tilted to the right side a little. so later that night on october 31, on the last exercise move i made which is jumping jacks, the pain on the left side of my right knee are mostly gone to no pain at all doing the 30 jumping jacks. thinking about it, if i remember correctly, i was quite happy to discovered that. a few days later or so, the pain on the left side of my right knee are pretty much all gone as i did the jumping jacks on each most nights.
on mid november 2025, after about 2 weeks to 15 days doing 30 jumping jacks per day on most days, i noticed that i can jump a bit higher. i was quite happy.
on mid november of 2025, probably around november 10 to november 12, 2025, during martial arts practice, i noticed i did somewhat better this time around doing move #4 after i tried to balance my head and body and not let it tilted to the left too much. the pain on the left side of my right knee is mostly gone too doing other martial arts moves like move #1 and move #10. i was quite happy if i remember correctly.
-on around july probably july 17 2024, (a little over a month after i posted my 3 years anniversary on this forum), i was helped by the scientists that controlled me and made my right hand hold my penis the right way when i masturbated that day. i used my entire right hand to hold my penis to stroke it as i masturbated. after a few strokes, it made me realized maybe this is the right way to masturbate. because before that, i almost always masturbated with the tip of my right hand fingers stroking my penis. i didn't realize that was the wrong way to masturbate.
because when i was around 8 to 9 years old, this roommate man touched me inappropriately and stroked my cock with the tip of his fingers because he is much older than me and his hand should be much bigger than mine so he used the tip of his fingers to stroke the tip of my penis that time, not only that but he stroke it fast to very fast. it turned out that was the wrong way too masturbate.
so starting on around july 17, 2024, with the help of the scientists, i finally masturbate correctly this time. i probably thought that time i masturbate 100% correctly by using my whole entire hand to masturbate and i lifted up the foreskin of my penis as i masturbate. if i remember correctly, as days and weeks went by, i think i masturbate much correctly this time around but still not 100% though. i can feel the white spots on my private under control but not completely gone though. overall, my penis felt somewhat better but still not 100%% though and my self esteem is still not 100% stable either.
its not until a little over half a year later, on late january 2025, probably january 29, 2025, i masturbate using the whole entire palm of my right hand, this time, i didn't bother lifting my foreskin all the way up as i masturbate but stroke it back and forth and do let the cum shoot out of my penis. i felt better afterward. because i was touched inappropriately when i was a kid, masturbating the wrong way also made my penis dried and wrinkly, i also got a scar on the back of my penis and my penis probably shrunk because of it. so my penis is small even when i masturbate, it didn't grow as big as i would like. my assumption is because of scar on the back of my penis, i got wrinkly and dried penis which i suspect shrunk my penis even when i got a hard on and my penis is not that big. kind of like a raisin which shrunk and got wrinkly from the grape.
by that i mean, i am a tall person and my hand is medium big, if my penis is small, don't bother lifting up my foreskin as i masturbate with my hand as there is not enough space to move my medium big hand back and forth on my small penis to lift up the foreskin. so if trying to lift up my penis despite it being small, i still get bacteria infection and it won't go away completely. unless my penis is big like long, then there is space for me to naturally life up my foreskin if there is a decent to good amount of space to stroke it back and forth i think. especially if there is space for me to stroke it all the way back which will naturally lift up my foreskin. so starting on around january 29, 2025. i didn't bother lifting up my penis and later that time, my self-esteem control by the bacteria on my penis is much under control and much stable.
also starting on that day if i remember correctly, i pee 1 stream of urine most of the time instead of the usual 2 streams. some rare time, it goes to 2 streams but a little though. not much. peeing 1 stream of urine most of the time instead of 2 streams must have means that i masturbate mostly correctly this time around. i am quite happy to discovered that if i remember correctly. compare to say like years prior where i still masturbate the wrong way, i almost always pee in 2 streams instead of one.
until around early 2020, after i clean the tip of my foreskin with water after i lifted my foreskin from masturbating, i then dried it off with paper towels and pulled my foreskin down. i don't pee in 2 streams but that was the wrong way to masturbate and cleaning it with water and drying it won't get rid of bacteria infection. what i am trying to say is, i been peeing in 2 streams of urine for about 27 years of my life before i pee in 1 stream most of the time. and about another 3 1/2 years of my life, i masturbate somewhat correctly and i pee in 2 streams somewhat less frequent. which total about 30 years and 8 months of my life masturbating the wrong way. then about another 1 year and 4 months later, i masturbate even more correctly this time around and i finally pee in 1 stream of urine instead of 2 most of the time this around whenever i peed. so, in total, it took me about 32 years of masturbating the wrong way to discovered that i believe.
i am spent, i am tired now. i am going to continued more later.
-so far to this day, i haven't improved my move #1 to the intermediate level yet but i gotten quite close i think. on my previous anniversaries i think i did say i improved to intermediate level already but i think i haven/t yet though. but it gotten quite close so far.
-same thing with move #3, i am still at beginner's level i think but so far hasn't gotten to intermediate yet either.
-since around mid 2024, around june to july 2024, i did it 10 times on move #11 which is doing cartwheel somewhat backward sideway on the left side on the 2 days per week of practicing that move. i practice it 10 times per day instead of 6 times per day on the 2 days of practicing that move at the park. on my previous anniversary, i did 6 times on late may 2024, but i increased it to 10 times per day since either june or july 2024. i kind of remember i overslept a lot on many days around mid june to late june of 2024 though that i didn't get to practice martials at all in those few weeks of oversleeping as much as 16 hours per day if i remember correctly. but i do remember there are moments seeing some improvement doing this move in either mid or late july 2024 though.
-so far to this day, i still haven't become intermediate on move #10 either. surprisingly, its easy to do but takes so long to see improvement. i think i gotten quite close to intermediate though.
- i did worse on move #4 compare to early june 2023. after early june 2023, i did worse and wasn't sure why that was until late october 2025. in either october 29 or 30 of 2025, i took the bus to a food to go store to buy a food to eat. while sitting on the bench waiting at the bus stop, i noticed my right foot if i remember correctly was tilted to the left side. so later that day, i pushed my right hip to the right to straighten my right foot.
maybe it was october 29, later that night i watched some clips of family feud on youtube and during fast money round, the host asked the contestant something which i don't remember now, probably what kind of exercise you do or something like that and the contestant said jumping jacks. it gives me an idea to do jumping jack the next time i exercise at home.
so the next day, when i exercise at home in my bedroom, i include jumping jack as my last exercise and i can feel the left side of my right knee hurts many of the time i do the jumping jacks. i did 30 times for the jumping jacks.
the next day, on october 31, 2025 while waiting at the bus stop to take a ride home. i was sitting down on the bench and this time, i paid attention to my feet and i still notice my right foot still tilted to the left side. like some seconds to some minutes later, i realized because i tilted my head and body to the left side this past few years if i remember correctly, it made my right foot tilted to the left side too. the reason why i tilted my head to the left side was because the compass on the left side of my head is broken and it couldn't balance my head and body and it made my body titled to the right side, so i tried to balance it by tilting it to the left side. also, i wanted to get blood and oxygen to flow to the left side of my head too by tilting to the left side.
so on october 31, i realized because i tilted my head to the left side too frequent, it injured the left side of my right knee. no wonder i got pain on the left side of my right knee when i do jumping jacks. not only that but it made my right foot tilted to the left side too. no wonder i felt pain on the left side of my right knee many of the times on some of the moves of martial arts practice at the park or wherever i practice this past 1 to 2 years.
so i tried not to tilt my head to the left side but by balancing it straight up center and let it balance or tried to let it tilted to the right side a little. so later that night on october 31, on the last exercise move i made which is jumping jacks, the pain on the left side of my right knee are mostly gone to no pain at all doing the 30 jumping jacks. thinking about it, if i remember correctly, i was quite happy to discovered that. a few days later or so, the pain on the left side of my right knee are pretty much all gone as i did the jumping jacks on each most nights.
on mid november 2025, after about 2 weeks to 15 days doing 30 jumping jacks per day on most days, i noticed that i can jump a bit higher. i was quite happy.
on mid november of 2025, probably around november 10 to november 12, 2025, during martial arts practice, i noticed i did somewhat better this time around doing move #4 after i tried to balance my head and body and not let it tilted to the left too much. the pain on the left side of my right knee is mostly gone too doing other martial arts moves like move #1 and move #10. i was quite happy if i remember correctly.
-on around july probably july 17 2024, (a little over a month after i posted my 3 years anniversary on this forum), i was helped by the scientists that controlled me and made my right hand hold my penis the right way when i masturbated that day. i used my entire right hand to hold my penis to stroke it as i masturbated. after a few strokes, it made me realized maybe this is the right way to masturbate. because before that, i almost always masturbated with the tip of my right hand fingers stroking my penis. i didn't realize that was the wrong way to masturbate.
because when i was around 8 to 9 years old, this roommate man touched me inappropriately and stroked my cock with the tip of his fingers because he is much older than me and his hand should be much bigger than mine so he used the tip of his fingers to stroke the tip of my penis that time, not only that but he stroke it fast to very fast. it turned out that was the wrong way too masturbate.
so starting on around july 17, 2024, with the help of the scientists, i finally masturbate correctly this time. i probably thought that time i masturbate 100% correctly by using my whole entire hand to masturbate and i lifted up the foreskin of my penis as i masturbate. if i remember correctly, as days and weeks went by, i think i masturbate much correctly this time around but still not 100% though. i can feel the white spots on my private under control but not completely gone though. overall, my penis felt somewhat better but still not 100%% though and my self esteem is still not 100% stable either.
its not until a little over half a year later, on late january 2025, probably january 29, 2025, i masturbate using the whole entire palm of my right hand, this time, i didn't bother lifting my foreskin all the way up as i masturbate but stroke it back and forth and do let the cum shoot out of my penis. i felt better afterward. because i was touched inappropriately when i was a kid, masturbating the wrong way also made my penis dried and wrinkly, i also got a scar on the back of my penis and my penis probably shrunk because of it. so my penis is small even when i masturbate, it didn't grow as big as i would like. my assumption is because of scar on the back of my penis, i got wrinkly and dried penis which i suspect shrunk my penis even when i got a hard on and my penis is not that big. kind of like a raisin which shrunk and got wrinkly from the grape.
by that i mean, i am a tall person and my hand is medium big, if my penis is small, don't bother lifting up my foreskin as i masturbate with my hand as there is not enough space to move my medium big hand back and forth on my small penis to lift up the foreskin. so if trying to lift up my penis despite it being small, i still get bacteria infection and it won't go away completely. unless my penis is big like long, then there is space for me to naturally life up my foreskin if there is a decent to good amount of space to stroke it back and forth i think. especially if there is space for me to stroke it all the way back which will naturally lift up my foreskin. so starting on around january 29, 2025. i didn't bother lifting up my penis and later that time, my self-esteem control by the bacteria on my penis is much under control and much stable.
also starting on that day if i remember correctly, i pee 1 stream of urine most of the time instead of the usual 2 streams. some rare time, it goes to 2 streams but a little though. not much. peeing 1 stream of urine most of the time instead of 2 streams must have means that i masturbate mostly correctly this time around. i am quite happy to discovered that if i remember correctly. compare to say like years prior where i still masturbate the wrong way, i almost always pee in 2 streams instead of one.
until around early 2020, after i clean the tip of my foreskin with water after i lifted my foreskin from masturbating, i then dried it off with paper towels and pulled my foreskin down. i don't pee in 2 streams but that was the wrong way to masturbate and cleaning it with water and drying it won't get rid of bacteria infection. what i am trying to say is, i been peeing in 2 streams of urine for about 27 years of my life before i pee in 1 stream most of the time. and about another 3 1/2 years of my life, i masturbate somewhat correctly and i pee in 2 streams somewhat less frequent. which total about 30 years and 8 months of my life masturbating the wrong way. then about another 1 year and 4 months later, i masturbate even more correctly this time around and i finally pee in 1 stream of urine instead of 2 most of the time this around whenever i peed. so, in total, it took me about 32 years of masturbating the wrong way to discovered that i believe.
i am spent, i am tired now. i am going to continued more later.
Happy Birthday Jumpman.