Oh hell I can\'t do half the stuff these guys do. Most of them are almost pro gymnasts or capoeiristas and such to begin with. I still consider myself a very basic traceur. But it doesn\'t matter, I\'m having fun as it is, and it\'s just going to get better.
I\'ve always loved bouncing around the place, but I actively started running last summer. So I could say I started at age 23. As with any sport, the earlier you begin, the more set you are for the future. Kids might learn faster, are more reckless and don\'t have the height and body mass slowing them down, so it\'s a bit easier for them. But it\'s all up to you. Some vaults I learned on the very first try, some I still shy away from. And I know it\'s mostly in my head, I have the bounce and the skills, but there\'s something unnatural about going over obstacles with you back to your running direction... and I still haven\'t learned even the simplest flips (except a frontflip from a trampoline and a weak front handspring on flat land).
Learning the moves really depends on the practicioner him/herself. Many of the obstacles are psychological, but it goes without saying it\'s physically rather demanding. You\'re not expected to directly follow other peoples moves and combos but rather "find your way" (oo, getting all deep here). I love jumping over stuff and doing vaults, others like flips more, others just climb all over the place. It\'s a bit pick\'n\'mix. ("Sheeyeet, I ain\'t trying that... oo that looks dandy!") I came up with a vault (it\'s weird, you run diagonally up to a railing, or other obstacle, plant you hand as if going over, but only swing your trailing leg over the obstacle and back over to the side where you started from) myself last summer Some people were intrigued by it earlier today and we just started elaborating on the basic movement.
Which brings me to a big point: doing it with other people is immensely more gratifying than just going at it all by yourself: The more the merrier (yes, the sentence is built this way for your perverse amusement).
I didn\'t really answer any questions there, now did I, dang.