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Author Topic: Muscle Question....  (Read 1039 times)

Offline lestat
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Muscle Question....
« Reply #15 on: August 19, 2001, 11:35:56 AM »
Quote
Originally posted by Toxical



You went on a diet? and excersise program? ;) I used to have this messed up diet, i just drank juice fruit/vegie for 3 weeks, with no meat, bread, etc... i lost 20 pounds,  i was very weak though after this diet... ;)


yeah,  well i hate veggies xept for carrots,  pumpkin and potatoes...but i laid off all the junk...i havent had bk in over 4 and a half months...i havent had a pizza in longer....and im fine...
i lost 10 pounds of gut fat...
now im working out hardcore in the gym and taking some weight gainers that have no grams of fat to put on some mass...
the stomachs the hardest muscle to develop....and you have to lay off the pizza otherwise,  forget about it..might as well not even try to begin an exercise program...
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Offline kopking
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Muscle Question....
« Reply #16 on: August 19, 2001, 12:22:13 PM »
well i know someone who used them and yeah it works..... it gives u slight electric shocks thast make your muscles they are connected to tense up.....they wont make you fit, just make your muscles more toned, but if you do stuff like runing and eat better it will do if faster...i mean it will make your stomach muscles bigger ( or where ever u use it) but it wont make you physically fitter. if you know what i mean......


did you know bruce lee used them, but of course he also excersied as well
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Offline Toxical
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Muscle Question....
« Reply #17 on: August 19, 2001, 05:45:29 PM »
Quote
Originally posted by kopking
well i know someone who used them and yeah it works..... it gives u slight electric shocks thast make your muscles they are connected to tense up.....they wont make you fit, just make your muscles more toned, but if you do stuff like runing and eat better it will do if faster...i mean it will make your stomach muscles bigger ( or where ever u use it) but it wont make you physically fitter. if you know what i mean......


did you know bruce lee used them, but of course he also excersied as well


Wow bruce lee used them? :eek:  i wish i had 1/3 the muscle tone he had ! ;)
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Offline Bozco
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Muscle Question....
« Reply #18 on: August 19, 2001, 05:53:14 PM »
To stay lean I just run 5 miles a day and do crunches after running, but do it at your own pace, but running and doing crunches will really trim your waist
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Offline AlteredBeast
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Muscle Question....
« Reply #19 on: August 19, 2001, 06:02:03 PM »
Pick up a copy of the Bruce Lee workout, that thing is frickin amazing and works like a dream.

The thing that Bruce lee used was kind of like an electrical forcefield thing that he would punch into. It would help him to increase his jab and reflex speed in vast amounts.


Eric Jacob
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Offline kopking
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Muscle Question....
« Reply #20 on: August 20, 2001, 12:25:14 PM »
he also used one like that, he said it was like doing 100 sit ups in a min.....or something like that
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Offline Toxical
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Muscle Question....
« Reply #21 on: August 26, 2001, 02:24:53 PM »
Ok, i tried this electro-pad thingy,
holy crap, they say if you put that thing on your stomach
on full blast and for more then 10 minutes you will
get a good workout... well i had it on for 20 minutes,
the next day i did not feel sore or nothing ... :rolleyes:
this "toy" is going back, i want my money back...
If i do 10 minutes of real crunches, like 80-100
i can feel it the next day... this thing is crap... :(
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Offline lestat
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Muscle Question....
« Reply #22 on: August 26, 2001, 05:37:42 PM »
told you.
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Offline Unicron!
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Muscle Question....
« Reply #23 on: August 27, 2001, 05:19:40 AM »
What kind of workouts does someone need to do in order to gain thin waist with tight abdominals?
I dont want my abdominal muscles for example to get bigger.I just want them to look tight and worked out.

Does anyone know?
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