*thumps chest* Wow....this reminds me of my breakfasts when I was in college!

they must be chowing on deep fried lard, or lard fried lard... oh well... you get the point.

[GmanJoe]

Originally posted by theomen
cyclical ketogenic diet, or CKD for short.  It\'s sometimes known as the Atkins diet also, but he didn\'t invent it, just marketed.  The basic idea of it is to deplete your body of it\'s main fuel, Carbs, and send your body into a ketogenic state where it feeds off it\'s secondary fuel source, fat.  The easiest way to do this is to limit your carb intake to below 20 grams a day.  Your intake will be comprised of protiens and fats, so you\'ll eat alot of cheese, and meats, but pastas, breads and rice are out of the question.  The good part is that with the CKD you can carbo load on the weekends.

*raises hand*

I lost 10 pounds of flab from the Atkins Life Style. (it\'s not a diet - it\'s a life style change). I totally cut out carbs for 4 weeks and also worked out like a mad man posessed. I lost a lot of flab and gained muscle mass. Also, I never fatigued due to the lack of carbo. I ate meat, lots of ruffage and drank the usual gallon of water a day (I\'ve always been a thirsty guy). The 10 pounds I lost was in two weeks but it remained steady since my muscles began to get larger. I\'ve since weaned myself from the Atkins 2 weeks ago and slowly have gone back to eating carbs.

Atkins works. But it stinks up your breath due to ketones and you really see the excess carbs people eat especially at night. But be warned - Atkins is not for long term use, IMO. Unless you\'re morbidly fat and can\'t exercise without cracking you knees.

yeah the ketones will make your breath smell like accetone (sp)

[GmanJoe]

Originally posted by SER
^^^^

This man is smart. No more bread, rice, or pasta for me.

Your "nanay" will be "galit" with you if you don\'t eat rice with your "adobo".

Manila was great.....

What is it?

Spam Moosh?

Originally posted by GmanJoe


Your "nanay" will be "galit" with you if you don\'t eat rice with your "adobo".

Manila was great.....

Rice is a killer man.  I eat it all the time, that\'s most probably why I never lose more than 5 pounds when I try to "diet."

[CHIZZY]

where\'s the corn-pone, lard-pone, lard-back, fat-back, back-tack,...I mean tack-back?

(sorry, it\'s an obscure simpsons reference.... )

[homestar runner] owwwww! That stuff is bad for you! [/homestar runner]

[GmanJoe]

What\'s strange is the Japanese, French and Germans eat significantly more fat than the average Americans yet they suffer from less heart disease than Americans. The French and Germans drink more wine than Americans while the Japanese eat a lot more fish than Americans.

Go figure.

Anyway....I expect to live a healthy 3000 years.

Probably becuse we are lazy asses and sit around all day. :shy:

[GmanJoe]

Originally posted by SER
Probably becuse we are lazy asses and sit around all day. :shy:

But if we ate "tuyu"......we\'d all be skinny lazy asses.

^^^


OMFG, that\'s funny man... You ate that? Even I don\'t eat that. Unfortunately, my parents do.

Oh yeah, I just showed this to my mom...

Guess what her job is?



The statewide dietition/nutritionist for Alaska...

And she doesnt cuss almost at ALL!!!!!111

her reply:

"wholey.... shit!!!!!!11111\'\'

I like smoked salmon. Can you send me some?

Yeah, for a price...

We have lots of fish.. halibut, salmon, fish eggs, seaweed (lots of it)

and a bunch of meat, caribou, mouse, deer, etc....

Mouse? You sick ****.