Author Topic: Sleep Problems.. (Read 2397 times)

§ôµÏG®ïñD · « **on:** January 15, 2006, 07:57:12 AM »

Lately I’ve been having odd sleeping patterns. Will sleep only every 2 days. I can\'t understand it. I lay there staring at my ceiling and i just can\'t fall asleep.
I\'m not stressed, nor have any problems like depression or anxiety. It\'s just a really odd thing. I\'ve cut back my caffeine intake to only 1 caffeine item every 2 days. Anyone else had a problem like this? what did u do about it?

« **Reply #1 on:** January 15, 2006, 08:04:40 AM »

Are you in love?

videoholic · « **Reply #2 on:** January 15, 2006, 08:22:05 AM »

Just run a batch.... That will put you to sleep.

Titan · « **Reply #3 on:** January 15, 2006, 10:05:33 AM »

Try a glass of warm milk? I tried that once. I ended up with a burnt tongue which irritated me and kept me up all night anyway.

« **Reply #4 on:** January 15, 2006, 10:56:39 AM »

For first time in my life i\'m with videoholic. Do a little physical exercise and sleep will appear for sure.

« **Reply #5 on:** January 15, 2006, 11:03:15 AM »

Masturbate.

« **Reply #6 on:** January 15, 2006, 11:22:20 AM »

yes masturbate... or try to believe while you are laying in your bed that it is floating and shit. it helps me.... but above all else... masturbate for god sakes.

« **Reply #7 on:** January 15, 2006, 01:42:25 PM »

Working out will put you to sleep. Plus its good for you.

Talk to your doctor about it, if you need it he will give you a sleeping prescription.

CHIZZY · « **Reply #8 on:** January 15, 2006, 01:56:28 PM »

How old are you? I find I sleep more irregularly since I turned 27... Didn\'t you recently start a new course of study or something? Stress will do that, even if you don\'t feel stressed...try masturbating, that\'s what I did @ 4:00 this AM to get back to sleep.... works like a charm.

« **Reply #9 on:** January 15, 2006, 02:38:49 PM »

Heh,

if i have ever had a bio rythm, it has and probably always will be pretty f\'d up.

As of lately i sleep more i guess. Maybe it\'s becuz of the cold weather here.

Kurt Angle · « **Reply #10 on:** January 15, 2006, 02:39:11 PM »

Nowt like a good old wank to help you get to sleep.

« **Reply #11 on:** January 15, 2006, 03:42:08 PM »

In the winter I find myself sleeping too much. In the summer I find myself always sleep deprived.

This lack of sunlight gets to my head.

Living-In-Clip · « **Reply #12 on:** January 15, 2006, 03:52:02 PM »

Before the kids, I slept on the average, 12 hours a night.

With the kids, I average a total of five hours in a 24 hour period.

videoholic · « **Reply #13 on:** January 15, 2006, 06:29:23 PM »

Well good cause 12 hours is ridiculous.

I sleep about 6-8 hours a night when I\'m not stressed.

2-3 when I am.

I am stressed quite a lot though.

« **Reply #14 on:** January 15, 2006, 06:38:22 PM »

NyQuil. Take a bottle, and enjoy a nights sleep. That or half a bottle, and 4-6 tylenol pm\'s.

Hello

Author Topic: Sleep Problems.. (Read 2397 times)