i see. how about try to shower in cool water? i remember when i was really young around 9 or 10 years old, i shower in cool water everyday. then probably around 11 or 12 years old, i shower in hot water everyday or almost all the time whenever i took a shower. because the tuberculosis in my body gives me goosebumps when i shower in cool or cold water, it makes my body uncomfortable that i switch to hot water.
since last month, i been taking a shower once every 2 days because some lady on the tv show that i watched on the internet said dermatologists suggested that we should shower once or twice every 3 days. But now, i think its even better if i shower once every 3 days according to this video. not just every 3 days but in cool water. the cool water part is hard for me because of tuberculosis in my body. but i will try to switch to cool water if it's possible for me.