anybody getting in shape for summer?

it\'s so dead in here i thought some inane thread was inorder.
i\'m trying to get a little bigger for this summer, I would love to put on another inch on my arm and have 18"guns, but that just doesn\'t seem possible for the time I have, but with the gains i\'ve been having i might make it to 17 1/2" by June.  I\'d also like to drop about 3% body fat, and get to around 6%.  anyone else working out so that they don\'t get laughed at when they hit the beach?

not me, i could care less

im far from fat, but i kinda like my "buddha belly"  or would be a tradgedy to lose it

exercising vs. playing video games

guess who wins?

Well dudes, (and ladies) I am in shape beyond all shape. and shape isn\'t how big your muscles are. that is only part of it. there is also endurance. That and guns aren\'t anything without power behind them. lol

After I quit my construction job and am now back at college, I go 1.5-2 miles on the treadmill, bench, and do sit-ups.  I\'m trying to keep my little four pack and wanna bench more than my own weight.

If you guys are serious about getting in shape and need a summer job consider construction; you get paid (at least $10/hr) to work out.

[Evi]

Yep...I lost 20 pounds of muscle and I gotta get it back...and then some. You know what I mean? Plus a tan is in order, too...sheesh.

So jinxx do you run???

I\'m just wondering since I do cross country

Originally posted by THX
After I quit my construction job and am now back at college, I go 1.5-2 miles on the treadmill, bench, and do sit-ups.  I\'m trying to keep my little four pack and wanna bench more than my own weight.

If you guys are serious about getting in shape and need a summer job consider construction; you get paid (at least $10/hr) to work out.

yeah i agree, my boy is in the laborers union, he gets 22/hour to work out, he\'s in really good shape concidering he never "really" worksout

I\'ll be taking classes all summer, no fun-in-the-sun for me.

Nope, I\'m going on vacation! No time to work out..

I\'m just trying to get myself into somesorta shape now that army\'s over. 4 months of sitting in front of monitors and nothing much else didn\'t do good for me. Now I\'m swimming about 5km / week, lifting weights and doing whatever muscle excersices I can at home and go to aikido classes 3 times a week. I feel much better and more energetic now.

... & starting to look nice again

*poses in front of a mirror*

*mirror shatters into millions of tiny pieces for no apparent reason*

I\'m gonna try my best to, but it probably wont happen!! Need to look my best for when i\'m away with the lads!! All those competitions to be won - if you know what i mean!!

Im lifting weights and swimming (2km each time) 3 days a week, and training JKD 2 days a week. Now I consider to take some solarium, since I have not seen the sun since September or something

I perform no real form of work out, just push-ups\' and sit-ups\' every other day. I spend too much time playing games and eating. I guess if you consider sex a work out, then I get about five or ten minuets of that in every couple of days.

yeah, in the bathroom with the faucet running

Ssshhhhhhhhhh! don\'t let everybody know!

NOT!