Author Topic: fat people (Read 2637 times)

« **Reply #45 on:** July 31, 2002, 02:38:32 AM »

humans as a species are getting taller, a few more centuries and we\'ll be walking on our knuckles again

wouldnt that make clyde happy now?

« **Reply #46 on:** July 31, 2002, 02:58:31 AM »

^^^I get you on the taller issue; but what does that have to do with people walking on their knuckles?

« **Reply #47 on:** July 31, 2002, 02:58:47 AM »

tuna is great for you, it is possibly the BEST food for anyone who is athletic. Considering that body builders need about a gram of protein per pound of body weight, tuna is perfect because it has 34 grams of protein per can, with very low fat, around 5 grams. Tuna also has omega 5 in it, which is an esential faty acid, only found in fish.

Another great thing is chicken breast (skinless), it is very low fat (99% fat free) and has around 30 grams of protein per serving.

« **Reply #48 on:** July 31, 2002, 05:04:59 AM »

Nope, I\'m not overweight.

About loosing weight - my mom recently lost about 20 pounds (not that she was fat before). How she did it? She ate plenty of food - but the right food. Lots of pasta and vegtables and stuff like that. And she quit eating butter and other fat stuff (plus she started exercising a little (nothing extreme)). So in about a month she lost that weight. It really isn\'t that hard if only you remember, that a diet starts from the inside... your mind has to be changed first, then your body. And it\'ll work.

« **Reply #49 on:** July 31, 2002, 05:16:54 AM »

human skeletons will not be able to support the mass of our bodies as we "evolve" over centuries. humans are growing taller and thats not all

3 traits that are growing

1- decaying eyesight

2- left handed

3- height

its almost frightening

« **Reply #50 on:** July 31, 2002, 05:18:38 AM »

Maybe it\'s easier to lose weight if you have more other physical
pleasures than eating :rolleyes: ...........

MPTheory · « **Reply #51 on:** July 31, 2002, 09:20:12 AM »

I lost abut 20 lbs in about 1 month. I just started working out and eating less. One thing to always keep in mind is that if you take in more calories than you can burn in a day, it\'s going to be stored on your body... AS FAT. but you also have to make sure that you eat the right kinds of foods. I also 3 times a week for about 11 minutes (Or 2 miles)

« **Reply #52 on:** July 31, 2002, 09:23:42 AM »

Meh

I don\'t seem to gain weight, I\'ve been the right size since I was a young\'n.

I do play basketball alot, works great for me.

Bladez · « **Reply #53 on:** July 31, 2002, 10:17:15 AM »

I\'m a little heavy but I\'m loosing most of it doing training.

« **Reply #54 on:** July 31, 2002, 12:52:08 PM »

im a big boy 5\'11" 230 lbs but im pretty stong too so some of thats from muscles

Hello

Author Topic: fat people (Read 2637 times)