In your title, there is one word you should have focused on:
[SIZE="7"][FONT="Arial Black"][COLOR="Red"]Unbelievable[/COLOR][/U][/B][/FONT][/SIZE] supernatural martial arts skills
In the first movie those later moves were poorly done, I\'ve seen better acting in B list movies.
The second video (the monk) was better, far more realistic, but still a bit over the top with the comments (he used his whole body to help absorb the energy of what he was doing).